YerbaPrima Soluble Fiber Caps
Soluble Fiber Caps
BENEFITS: Soluble Fiber Caps is a simple, natural way to help promote heart health by supporting healthy cholesterol levels within the normal range. Many doctors recommend that people increase their soluble fiber intake to improve heart health. Soluble Fiber Caps is a concentrated source of soluble fiber from multiple sources, including the two most proven sources of soluble fiber psyllium husks and oat bran.
In addition to its benefits for the heart, soluble fiber helps to support the population of friendly bacteria in the colon, softens the stools for easier elimination and supports production of protective short-chain fatty acids in the colon.
Health authorities, including the Food & Drug Administration, recommend 25 to 40 grams daily of fiber for good health. Most Americans consume only 10 to 15 grams of fiber each day, less than half of the recommended amount. For improved health, it is beneficial to eat a variety of high fiber foods and take a fiber supplement as needed.
Soluble Fiber Description from Yerba Prima
Soluble fiber has been shown in numerous studies to help remove excess cholesterol from the intestinal tract by binding with bile acids.
|Serving Size: 5 caps|
Servings Per Container: 36
|Ingredient||Amount||% Daily Value**|
|Concentrated Fiber Blend||3.1g||†|
|-Psyllium seed husks|
|-Apple pectin extract|
|** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Psyllium seed husks, acacia gum, oat bran, apple fiber, apple pectin extract, USP Kosher gelatin capsule.
Start by taking 1 serving each day. After several days, increase to 3 servings a day. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.