Redcon1 BTS BETA ALANINE
Redcon1 Beta Alanine
30 Servings - Unflavored
If you’ve taken a pre-workout or energy supplement and have experienced a slight, energizing tingle on your skin, chances are, it’s from Beta-Alanine. Beta-Alanine a staple ingredient in many pre-workout supplements, and for very good reason, it helps enhance muscular endurance and can improve performance by reducing exhaustion or fatigue.
Beta-alanine is a non-essential amino acid, meaning the body can make it on its own. It’s also present in meat and fish, but many fitness and endurance athletes supplement with Beta-Alanine to get even more performance-enhancing benefits. There is always a point when fatigue sets in, especially during high-intensity training. Beta-Alanine helps increase the amount of work your muscles and body can do and offsets fatigue so you can train harder, longer.
Because Beta-Alanine is such a key performance ingredient, we’ve included it in the Basic Training Series lineup so you can take it by itself before training, add it to a product that doesn’t already include Beta-Alanine, or add more to your current all-in-one pre-workout supplement, like Total War for additional benefits.
- Reduces muscle fatigue
- Improves performance
- Enhances muscular endurance
- Reduces exhaustion
- Ingredient Info:
Beta-Alanine is a naturally occurring version of the amino acid ‘alanine’ studied for its ability to enhance muscular endurance and reduce exhaustion. Beta-alanine may cause a tingling feeling on the skin. It is a typical and expected side effect.
Ways to Customize your Supplementation:
- Add to Big Noise to enhance your non-stimulant, pre-workout.
- Take intra-workout with Grunt® to reduce muscle breakdown and fatigue during training.
- Add to Total War for a higher amount of Beta-Alanine prior to high-intensity training.