FITKING MOTION SMITH MACHINE
Fitking Multi-Function Smith Machine/Half Rack
The Smith Machine is a piece of strength equipment used in weight training that consists of an Olympic sized barbell that is fixed horizontally to hooked carriages on each side that move vertically along steel rails or guide rods. A smith machine can be used for a wide variety of exercises such as squats, lunges, upright rows, shrugs, chest presses, and military press. Because it has hooks on each side of the bar carriage, it can be racked at any position throughout the movement of the bar, allowing safer use for those who lift without a spotter.
The FITKING Smith has the advantage of also being a fully functional half rack with adjustable J-Hooks and safety spotter bars in front allowing for free weight training with a non-fixed Olympic bar (sold separately).
Add an FID bench for additional exercises and for upper body dumbbell exercises. The multi-angled settings on the back pad with independent adjustment for seat allow for use as a decline bench, flat bench, incline bench, and full upright bench press for military press exercises. Use by itself or roll the workout bench inside this fully loaded functional training gym for performing presses on the smith machine or free weight barbell workouts. Flat-Incline-Decline (FID) weight bench is sold separately.
Looking for a sturdy foundation for your home gym program? Look no further! The FITKING Smith-Half Cage Combo provides you with sturdy functional set-up that allows you to gradually increase your strength and power training by giving you a solid work station. This unit includes 15 elegant Chrome bar catches, 4 convenient weight storage pegs, quick adjust pop-pin, heavy-duty safety spotters that securely lock into place, bearings with safety spotters, multi-grip chin up bar and heavy duty frame construction.
Weights Plates and Bench not included.